Summer Training

Period: June – September

Formats: Individual and mini-groups (up to 4 people)

Age: 14+

1. Biking — Freedom on Wheels

City, forest, mountain slopes — the bike opens up new routes and opportunities. Our course is tailored to every skill level:

For Beginners:
• basic posture and balance
• confident braking
• safe start and stop techniques
• adjusting the bike to fit you

For Experienced Riders:
• improved maneuverability
• riding off-road
• effective gear shifting
• body control on climbs and descents

Additionally:
• light training rides in Almaty parks
• preparation for bike tours and excursions

2. Spearfishing — Energy from the Depths

Nothing clears the mind like diving into water. Spearfishing is a balance of breath, focus, and movement. Training takes place in natural conditions:

Training Includes:
• freediving basics
• mask, snorkel, fins introduction
• underwater shooting techniques
• reading terrain and fish behavior
• hunting in low visibility

Locations:
• Ili River — accessible, gentle depths
• Lake Balkhash — clear water, fish variety

Safety and Support

• Instructors with 10+ years of experience
• Mandatory briefing before each trip
• Medical kit and communication devices on all outings
• Equipment available on request

Sign up — Summer Won’t Wait!

Warmth, movement, water, and breath — start your season with an enriching experience.
We make activity accessible, and learning — vivid and memorable.